Because sometimes a walk is the first step — not the only one.
Walk ‘n’ Talk Collective was built on the belief that real connection can change a life - and sometimes, even save one. But we also know there are times when someone needs more. More tools. More answers. More specialised help.
Here are some trusted national and regional services we refer to. Whether you're reaching out for yourself or someone you care about, this is a starting point — and we're always here to walk beside you.
27/4 Crisis Support
Lifeline
13 11 14
For anyone in crisis or feeling overwhelmed. Free, confidential, available 24/7.
lifeline.org.au
MensLine Australia
1300 78 99 78
Free national 24/7 support for men tackling relationship stress, parenting, mental health or anger.
mensline.org.au
Suicide Callback Service
1300 659 467
Free phone or online counselling for people affected by suicide — includes support for those who are grieving.
suicidecallbackservice.org.auMental Health Tools & Info
Beyond Blue
Tips, checklists, forums, and support services for anxiety, depression, and stress.
beyondblue.org.au
AIHW – Mental Health Services in Australia
Trusted data and information about what support exists and where to find it.
aihw.gov.au
ABS – Causes of Death & Suicide Data
The latest Australian suicide statistics, updated annually.
abs.gov.auMen’s Mental Health Support
Movember
National campaigns, facts and programs for suicide prevention and mental health.
movember.com
The Man Cave
Youth programs helping boys explore masculinity, identity, and wellbeing.
themancave.life
The Fathering Project
Support and education for dads wanting to improve their connection and wellbeing.
thefatheringproject.orgYouth & Family Support
Headspace
1800 650 890
Tips, checklists, forums, and support services for anxiety, depression, and stress.
headspace.org.au
ReachOut
Australia's leading online mental health platform for young people and parents.
au.reachout.comNDIS & Carers
Carer Gateway
1800 422 737
Government support for unpaid carers — including counselling, respite, and financial help.
carergateway.gov.auLocal Support
CENTRAL QUEENSLAND
CQ Mental Health Services
1300 642 255
(24/7 Mental Health Support Line)
Access through your GP or Rockhampton Hospital’s Mental Health Triage.
AnglicareCQ – Rockhampton & Emerald
Offers family counselling, youth programs, and domestic violence support.
anglicarecq.org.au
CentacareCQ
Regional counselling and mental health services (fee-based and funded options available).
centacarecq.com
Headspace Rockhampton / Emerald / Gladstone
In-person mental health support for youth in regional Queensland.
headspace.org.au
Darumbal Community Youth Services (DCYSI)
Youth mentoring, social programs, and outreach for Indigenous and at-risk youth.
darumbal.org.auNeed Support
but Don't Know Where to Start?
You don’t have to figure it out alone. We’ll walk beside you and help point you in the right direction.
enquiry@walkntalkcollective.org.au
123 456 789 92
walk facebook link
Links to Socials
Follow us on social media for the latest news!
